MEET THE RE/WIND TEAM
LAUREN KELLY - YOGA & SOUND HEALING
Lauren will be conducting yoga classes in our salt room each week, to a small group of 4 in each class. Lauren will guide you through a well-balanced session integrating relaxations, meditation, yogic breathing, yogic postures, and Reiki. Laurens classes are a flowing, sequential style of Hatha Yoga.
The foundation of Lauren's practice combines physical posture with an inner journey. Lauren builds the sequences gently and this allows students to stop and rest when needed and enables others to continue until they reach their ‘edge' - the point where they are working to their capacity but not going past a secure and comfortable level. Lauren also incorporates Vinyasa Yoga, a free-flowing style of Yoga.
Lauren offers classes for every person, no matter what their physical situation as she feels that Yoga is a gift to be shared. Yoga brings joy and well-being. It is important that no-one leaves a yoga class at RE/WIND feeling less than when they entered. It is Lauren's priority to be instrumental in reminding all of their own self-worth, reducing stress by increasing self-esteem and self-empowerment.
LISA ADAMS - COSMETIC INJECTOR/REGISTERED NURSE
In 2005 Lisa began her aesthetics career as a cosmetic nurse injector and laser technician. For the last 7 years she has been teaching doctors and nurses advanced indications with anti-wrinkle injections and dermal fillers.
Working alongside industry leaders, Lisa has extensive knowledge and experience in facial anatomy, injecting techniques, and non-surgical rejuvenation. She has more than 20 years’ experience as a Registered Nurse, having worked and trained in Australia and the UK in Oncology, Plastics and Cosmetic Surgery.
Lisa’s speciality is a natural look – enhanced and refreshed and never overdone. Enhancing a client’s natural beauty, and reversing the signs of aging, are keys to achieving the goal of looking, and feeling your best. Dermal fillers, anti-wrinkle injections, threads and skincare are all available to you.
To book with Lisa, please contact her direct on 0452 451 154 or head to her website
Joy - ReSTORATIVE YOGA
Joy is a Restorative Yoga Teacher based in Uki, Northern NSW, Australia. She has completed 200 Hour Yoga Teacher Training, Restorative Yoga STM Level 3 370 Hours, Rest Yoga Nidra Level 1, she is a Reiki Master, Light Worker and Energy Healer
Joy shares restorative yoga and rest medicine because she is now able to share her passion, which is holding the space for others and sharing a beautiful practice called Stillness through Movement Rest Medicine… Restorative Yoga is a deeply restorative practice which Joy believes is much needed in today’s fast paced world.
A big part of the practice is the breath work that Joy weaves in and how much the breath supports us in our journey .. The pathway to consciousness.
Joy invites and calls in Plant medicines, Flower essences, Smudging Earth Medicine, Nourishing oils, Delightful sounds to ground us, Healing chimes, Crystal bowls and Mystical moments to hold and support us.